By: Saima Ausaf
Have you been trying in vain to get rid of those unwanted pounds that you have accumulated over the last few years? Of course none of us want to look ugly with thick tyres round our waist, protruding bellies and double chins. One of the best ways to stay in shape without following a strict diet plan is to include foods that give us the energy we need without leaving any fatty deposits in our body tissues.
Skipping meals and foods will only slow your metabolism and consequently your health will deteriorate. Some foods help our body burn fat. So the key to losing weight should be to replace the fat laden foods with these fat burning foods. Wondering what are these foods? Following is the list of foods that burn more calories than the calorie content of the food, thereby fighting stored fat.