Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, May 8, 2012

How To Lose Belly Fat - A Simple Guide

By: Shazia Yousuf

Do you have that spare tyre around your belly that you so want to get rid of? Who doesn’t! But the only problem is, acquiring a tyre is a lot easier than losing it.

I have seen people go on diets, do workouts and aerobics, and shed pounds with a great deal of effort. But as soon as they commit one sin, just one simple indulgence in that “death by chocolate”, or just a handful of fries (ok maybe a little bit of munching on that juicy burger too), and the scale goes wild!

A simple workable solution for “How to lose belly fat” is what most of us are looking for. Reading up on this, I came up with a lot of tips which just required you to undergo a little bit of habit or a routine change, and which could do wonders.

So here are some of those tips that I thought would be a great share for all of you.